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Alternative Health Care - Chiropractics, Chiropractors, Chiropractic Adjustment

 

Providing chiropractic services to all patients in the Portland, Oregon area

 

December 1, 2003

Healthy Living

Newsletter

Volume 2 Number 5



Only when sleeping do we make no mistakes. Mistakes are the privilege of the active person, who can start over and put things right. – Ingvar Kamprad, founder of IKEA


What Does Chiropractic Care Do For You?

Chiropractic Adjustment, Chiro, Spinal Injury, Sports Injury, Whiplash, Auto Accident Injury, Joint Pain, Headaches, Spinal Adjustment, Holistic Medicine, Homeopathic Medicine, Physical Therapy, Doctor of Chiropractic, Doctors, Chiropractics, Chiropractors, Back Pain, Back Adjustment, Alternative Health Care, Alternative Medicine, Chiropractic Education, Treatments, Vertebral Subluxation, Oregon, Portland, BeavertonChiropractic spinal care helps balance your body structure: your head is more centered; your shoulders are more level; you have less stress upon your spinal column and nervous system and that gives you more energy, greater harmony, increased resistance to disease and improved overall body function. It doesn’t matter what disease or health problem you may be suffering from.  When your chiropractor releases your old spinal stress (called vertebral Subluxations) your body begins Chiropractic Adjustment, Chiro, Spinal Injury, Sports Injury, Whiplash, Auto Accident Injury, Joint Pain, Headaches, Spinal Adjustment, Holistic Medicine, Homeopathic Medicine, Physical Therapy, Doctor of Chiropractic, Doctors, Chiropractics, Chiropractors, Back Pain, Back Adjustment, Alternative Health Care, Alternative Medicine, Chiropractic Education, Treatments, Vertebral Subluxation, Oregon, Portland, Beavertonto work better. No matter what problem you may have: skin problems; allergies, asthma, neck or back pain, heart problems, headaches, insomnia or any other health problem – every person needs a healthy spine.  A chiropractic spinal adjustment may make the difference between sickness and health and between a quick recovery and a lingering chronic condition.  


It’s never too late to start exercising...  

Chiropractic Adjustment, Chiro, Spinal Injury, Sports Injury, Whiplash, Auto Accident Injury, Joint Pain, Headaches, Spinal Adjustment, Holistic Medicine, Homeopathic Medicine, Physical Therapy, Doctor of Chiropractic, Doctors, Chiropractics, Chiropractors, Back Pain, Back Adjustment, Alternative Health Care, Alternative Medicine, Chiropractic Education, Treatments, Vertebral Subluxation, Oregon, Portland, BeavertonYou are never too old to benefit from exercise. Even if you’re in your 90’s, exercise can be beneficial. One husband and wife team, ages 92 and 86 respectively, who began exercising after they retired are still going strong. Experts say that older people can increase their ability to function on a daily basis with exercise. Research has shown that beginning exercise in the 90’s can even restore some of the loss of function that comes from lack of activity. (1)  


Chiropractors in hospitals –

a step in the right direction...

In the US and internationally most chiropractic colleges now have external clinics in hospitals and community healthcare centers, where chiropractic services are offered and students receive clinical training in multidisciplinary environments.... There are now approximately 500 hospitals in the US with chiropractors on their staff. (2)


Questions and Answers...

Q. Is it possible to have a slipped disc?

A. A disc cannot "slip" because it is knitted into the vertebrae from both above and below. What sometimes do slip are the vertebrae, which may stress the disc and contribute to its Chiropractic Adjustment, Chiro, Spinal Injury, Sports Injury, Whiplash, Auto Accident Injury, Joint Pain, Headaches, Spinal Adjustment, Holistic Medicine, Homeopathic Medicine, Physical Therapy, Doctor of Chiropractic, Doctors, Chiropractics, Chiropractors, Back Pain, Back Adjustment, Alternative Health Care, Alternative Medicine, Chiropractic Education, Treatments, Vertebral Subluxation, Oregon, Portland, Beavertondamage. Many "slipped discs" would be more accurately called slipped vertebrae or subluxations. According to Robert Mendelsohn, MD, "I have seen more than one case in which spinal surgery was avoided by individuals who decided, as a last resort before going under the knife, to see a chiropractor…." (3).

His remark has been underlined by many medical doctors and others who find that many patients who decide to pursue a non-operative approach towards disc herniation may not need the surgery. Do you know anyone with a disc problem? Make sure they come in for care before submitting to more dangerous forms of care such as drugs and surgery.


Humor…

If you are going to try cross-country skiing, start with a small country. Why isn’t “phonetic” spelled the way it sounds? I don't exercise because it makes the ice jump right out of my glass. My grandmother started walking five miles a day when she was 60. Now she's 97 years old and we don't know where the hell she is. I have flabby thighs, but fortunately my stomach covers them.


Wisdoms...

Accept the things to which fate binds you, and love the people with whom fate brings you together, but do so with all your heart… Marcus Aurelius You can talk all you want, but it gets nothing done… Yiddish proverb


Chiropractic and Spinal Research...

Multiple sclerosis. In this review, three of the four people diagnosed with MS reported a significant trauma to the spine that preceded the diagnosis. All patients reported improvement in functional health status and quality of life after chiropractic care.(4)

Herniated cervical (neck) disc. This is the case study of a 60-year-old woman with MRI documented herniated cervical disc. Her symptoms included deep, constant, burning ache in the left arm and severe neck and left shoulder pain.  Under chiropractic care the patient’s pain and numbness disappeared and her grip-strength returned to normal within 5 months.(5)

Spina bifida and meningomyelocele. This is the case of a boy born with congenital spina bifida and meningomyelocele (spinal opening) surgically closed 5 hours after birth. The MDs said he would have minimal muscle tone in his legs, little or no bladder or bowel control and always need leg braces. In addition he had constipation, chronic vomiting and urinary infections. The day after his first chiropractic adjustment (age 1) normal bowel movements began; in 2 weeks the vomiting and urinary infections stopped and his disposition “greatly” improved. He now walks with a reverse walker, goes up and down stairs using a railing and crawls on the furniture. Continued improvement is expected.(6)

Parkinison’s Disease. 10 PD sufferers aged 47 to 76 years with mild to severe symptoms received chiropractic care. All patients had been diagnosed with PD by neurologists and were on medication.  Interestingly, nine of ten patients reported having suffered a trauma preceding the onset of PD symptoms. Of the ten patients, 8 improved.  They reported an increase in energy level and/or sleep and showed a decrease in spinal pain and/or rigidity. Six out of 10 patients showed 21-43% overall improvement. The two who had not improved were both men over 65 years of age with approximately eight year histories of the disease. (7)  


Breast Feeding Benefits...

Chiropractic Adjustment, Chiro, Spinal Injury, Sports Injury, Whiplash, Auto Accident Injury, Joint Pain, Headaches, Spinal Adjustment, Holistic Medicine, Homeopathic Medicine, Physical Therapy, Doctor of Chiropractic, Doctors, Chiropractics, Chiropractors, Back Pain, Back Adjustment, Alternative Health Care, Alternative Medicine, Chiropractic Education, Treatments, Vertebral Subluxation, Oregon, Portland, BeavertonThere are many health benefits breast-feeding imparts to babies: healthier brains, stronger immune system, emotional support, protection from cancer diabetes, ear infections, obesity and other conditions   Breast feeding also lowers cancer risk in mothers, helps them lose weight and saves nearly $2,000 a year in formula.  For free breast-feeding information visit: http://www.4woman.gov   


References

1. Oakland Tribune. October 5, 2003. 2. The Chiropractic Report .2003;17(5):8. 3. Mendelsohn R. Malepractice: How Doctors Manipulate Women. Chicago: Contemporary Books, Inc. 1981. 4. Killinger LZ & Azad A. Multiple sclerosis patients under chiropractic care: a retrospective study. Palmer Journal of Research. 1997:2:96-100. 5. Brouillette DL & Gurske DT. Chiropractic treatment of cervical radiculopathy caused by a herniated cervical disc. Journal of Manipulative and Physiologic Therapeutics. 1994;17(2):119-123. 6. Biely L. Chiropractic care: an alternative approach. ACA Journal of Chiropractic. May 1990;39-41. 7. Elster EL. Upper cervical chiropractic management of 10 Parkinson’s Disease patients. Today’s Chiropractic. July/August 2000;36-48.


Thank You

Please write and let us know what you think of our newsletter. Stop by the office to keep yourself free from Subluxations and remember to bring your friends and loved ones – everyone needs a spinal check-up. Bye! We hope to see you soon.


Chiropractic Adjustment, Chiro, Spinal Injury, Sports Injury, Whiplash, Auto Accident Injury, Joint Pain, Headaches, Spinal Adjustment, Holistic Medicine, Homeopathic Medicine, Physical Therapy, Doctor of Chiropractic, Doctors, Chiropractics, Chiropractors, Back Pain, Back Adjustment, Alternative Health Care, Alternative Medicine, Chiropractic Education, Treatments, Vertebral Subluxation, Oregon, Portland, Beaverton

Want copies of this newsletter for your friends?  Stop by the office and we'll give you some hard copies or write to us and we'll add them to our mailing list. Please remember that everyone needs to be free from Subluxations so bring your friends and loved ones for a spinal checkup.

Call 503-644-8844 to schedule today!



Beaverton Family Chiropractic, PC

5075 SW Griffith Drive, Suite 120

Beaverton, OR 97005

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