Beaverton Family Chiropractic, PC Blog

Chiropractic Beaverton OR Lose The Covid 19 Pounds

Lose the Covid ’19-pounds’

Lose the Covid ’19-pounds’ in Beaverton As the global pandemic continues on, more and more people are mentioning that they are gaining weight. Today we are going to discuss simple steps you can do to minimize your unwanted gain, and set you up for improved health in Beaverton. How to Lose the Covid ’19-pounds’ in…

three common conditions chiropractors help

Beaverton Chiropractor Explains the Value of Health

Beaverton Chiropractor Explains the Value of Health The value of health is something that can never be overstated, no matter how long you talk about it. It’s easy to place other aspects of life ahead of health on the priority list, but once your health falters none of those other things matter. If you aren’t…

Chiropractic Beaverton OR New Year New You

Will The New Year Bring A New You?

Will The New Year Bring A New You in Beaverton? Frankly, I am not a fan of New Year’s Resolutions. Not because I don’t find goal setting and planning to be bad. For me it is more of a matter of “Why wait?!” But since we are in January and this is the time most…

Choosing a Chiropractor in Beaverton

Choosing a Chiropractor in Beaverton

Choosing a Chiropractor in Beaverton One of the most common questions I get asked as a doctor is how do I find a great chiropractor in Beaverton?  In some cities there are dozens to choose from and it can be difficult to know if the doctor you are considering is right for you.  This article…

Beaverton Chiropractor Talks about Bulging Discs

Beaverton Chiropractor Talks about Bulging Discs

Beaverton Chiropractor Talks about Bulging Discs The concentric rings made from cartilage and other materials that are located between your vertebrae are known as discs. These discs provide a cushion between the vertebrae, preventing them from grinding against one another while your spine is moving. Beaverton chiropractors have very good results when treating this type…

Paleo Pumpkin Muffins Recipe by Beaverton Family Chiropractic, PC

Paleo Pumpkin Muffins

Paleo Pumpkin Muffins Enjoy fun fall flavors in a healthy muffin! Ingredients: Dry 1/2 cup coconut flour 1/4 cup arrowroot powder 1 tsp baking soda 1/2 tsp unrefined sea salt 1 tsp pumpkin pie spice Wet 4 eggs 2/3 cup pumpkin puree 1/2 cup coconut oil, melted 1/3 cup sweetener, honey, maple syrup, monk fruit,…