Events in Beaverton

Thursday, January 14th @ 6:15 PM

JumpStart / ReStart: A Simple Guide to Nutrition

There have been thousands of books written on diets, nutrition, weight loss and the like. For many, just the thought of making changes in their food habits overwhelms them, but they know something has to change!

Join Dr. Dan Miller, Chiropractor and Clinic Director at Beaverton Family Chiropractic as he shares simple steps to help you take charge of your health!!!

What you will learn:

• Why diets don't work
• How to keep your comfort foods
• Tasty options for healthy eating
• How to start and stay motivated for the duration